Tag Archives: exercise

Inksplott Interview: Tai Chi with Dan

A new class launched recently in Splott, providing Wu Style Tai Chi Chuan at the Old Splott Library on Singleton Road on Thursday evenings. Excited that a new class was available in Splott, Inksplott asked Dan a few questions: Inksplott: Hi Daniel, thank you for being interviewed for Inksplott.  Please tell us a little about yourself […]

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Coronavirus regulations in Wales – what we can and can’t do

New rules are now in force in Wales, which may differ to other parts of the UK, so it is important that we understand them. You can: Go out for exercise. The summary of the position on going out to exercise in Wales during the coronavirus lockdown is as follows: going out to exercise is a […]

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Aaaaaand stretch! Morning Yoga starts again in Adamsdown this September

Motivated people who like to exercise before the rest of us open a bleary eye will be excited to hear that Tam’s Yoga is back at One Fox Lane in Adamsdown from this September. The 45-minute yoga class, starting at 7am, is┬ádesigned to set you up for your day in the best way possible. The […]

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