Tag Archives: wellbeing

The Color Run heads to Wales for the first time

This September, The Color Run Make Magic 2020 will make its Wales debut when it comes to Cardiff’s Bute Park.   COLOURS + RUNNING = CELEBRATION! That’s the headline on the Colour Run website.  The organisations mission is to bring people together and make the world a happier, healthier place: “We call The Color Run ‘The […]

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Aaaaaand stretch! Morning Yoga starts again in Adamsdown this September

Motivated people who like to exercise before the rest of us open a bleary eye will be excited to hear that Tam’s Yoga is back at One Fox Lane in Adamsdown from this September. The 45-minute yoga class, starting at 7am, is designed to set you up for your day in the best way possible. The […]

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