Tag Archives: health

The Color Run heads to Wales for the first time

This September, The Color Run Make Magic 2020 will make its Wales debut when it comes to Cardiff’s Bute Park.   COLOURS + RUNNING = CELEBRATION! That’s the headline on the Colour Run website.  The organisations mission is to bring people together and make the world a happier, healthier place: “We call The Color Run ‘The […]

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Free blood pressure tests in Splott this week as part of national campaign

Visitors to the STAR Hub in Splott have the opportunity to find out their blood pressure for free this week as part of an awareness campaign called Know Your Numbers.   More than 1 in 4 adults in the UK have high blood pressure, although many will not realise it.  The only way to find out if your […]

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Innovative Children’s Summer Scheme takes off at STAR Hub

Children at STAR Leisure Centre in Splott are getting holiday happy thanks to a range of stimulating and healthy activities funded by sponsorship from local engineering firm Centergreat. Working alongside charity Streetgames, Better has organised the Fit, Fed and Read programme on Mondays and Fridays for children aged 8 and above to get active and […]

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Aaaaaand stretch! Morning Yoga starts again in Adamsdown this September

Motivated people who like to exercise before the rest of us open a bleary eye will be excited to hear that Tam’s Yoga is back at One Fox Lane in Adamsdown from this September. The 45-minute yoga class, starting at 7am, is designed to set you up for your day in the best way possible. The […]

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